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Body and Soul

The correlation between body and mind belongs to the main pillars of alternative medicine. Theoretically, if we resolve the problem residing in our soul, that psychological issue that forces us to eat abnormal doses of unhealthy food, we should be able to change our eating habits once forever with a smile – and be happier, healthier and more satisfied with ourselves.

What kind of psychological issue are we talking about? Well, it probably varies from person to person. Everybody has a unique personality and unique life journey. We can just try to have a closer look at five most common categories.

FILLING THE EMPTINESS

If we consider the food to be a drug that substitutes something we are missing in our life we can compare it to the classic drug addict problem. Instead of seeing exciting points of life and focusing on relationships, carrier or hobbies, drug addicts put themselves under an exciting feeling the drug brings them, escaping from daily routine, escaping from responsibility to solve problems, escaping from real life. We sometimes hear overweight people complaining: “This skinny woman tells me she forgot to eat. How can you forget something like that? I